I am a women's coach.

I specialise in empowerment and helping mum’s with children under 3 to find clarity and calm in their life.

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I work with mums to find clarity by:

• teaching strategies to manage overwhelm

• dealing with procrastination

• goal setting and taking that first step

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Together we’ll create calm through:

• mindful communication with your child/ren as well as yourself

• learning strategies to manage tantrums

• exploring ways to keep your under 3’s busy

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I also offer Distance Reiki, with some of the benefits being stress reduction, relaxation and promotion of healing.

If you’d like to know more about any of the services I offer, or you’d like to
book in for an obligation free chat click below.